SPORT
How to lower blood pressure through exercise
A healthy and correct diet, rich in fresh fruit and vegetables, low in packaged foods (…)
SPORT
Salt in sport: maintaining the right balance
those who practice sports must be more careful not to alter the physiological balance and to assume (…)
SPORT
The salt in the life of a runner, how to manage the reintegration phase
At the basis of a runner’s life there is undoubtedly a correct and balanced diet. (…)
SPORT
To gain muscle mass in addition to the diet, watch out for salt
The increase in muscle mass does not depend solely and exclusively on the gym. Physical activity, in fact, must (…)
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